Dr. Rashmi Singh
Dr Rashmi Singh is a dental surgeon by profession. A doctor by day and writer by night. Mother of two lovely children and a fitness freak. Her passion is to help people who want to lose weight and stay fit.
Health
9 IMPORTANT POINTS TO MAXIMIZE WEIGHT LOSS DURING INTERMITTENT FASTING
Let's talk about important things regarding your diet and exercise to maximize weight loss during intermittent fasting. For weight loss in any...
Health
Intermittent Fasting for Insane Fat Loss
Hi friends, Today I am going to share my experience with Intermittent Fasting. I have tried it for 15 days and lost...
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The Importance of Exercise and Fitness
One of the things people overlook in their life is their health. On January 1st of each year, we make resolutions and usually, the items at...
Understand Your Keto Diet
Keto diet or ketogenic diet is basically a low carb or a very low carb diet in which ketones are produced in Liver to...
MR. Olympia 2018 : This Time Big Ramy Or Phil Heath Again?
Again the stage is all set for Mr. Olympia 2018. The crowd is waiting for Champion Mr. Olympia is the biggest bodybuilding competition till...
Hair Fall Problem And Solution
Nowadays everyone is facing the most common problem of Hair fall. With the lack of knowledge, everyone is neglecting simple ways to treat their...
Is Fresh Squeezed Orange Juice Good for You?
Is Fresh Squeezed Orange Juice Good for You?
Why do you wanna drink Orange juice? Is it good...