Dr. Rashmi Singh
Dr Rashmi Singh is a dental surgeon by profession. A doctor by day and writer by night. Mother of two lovely children and a fitness freak. Her passion is to help people who want to lose weight and stay fit.
Health
9 IMPORTANT POINTS TO MAXIMIZE WEIGHT LOSS DURING INTERMITTENT FASTING
Let's talk about important things regarding your diet and exercise to maximize weight loss during intermittent fasting. For weight loss in any...
Health
Intermittent Fasting for Insane Fat Loss
Hi friends, Today I am going to share my experience with Intermittent Fasting. I have tried it for 15 days and lost...
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Muscle Building For Vegetarians
People say it is a difficult process of Muscle building for Vegetarian. Proteins are one of the most important nutrients for a human body...
10 Unbeaten Vegetarian Foods For Muscle Building
When it comes to natural bodybuilding or fitness many people think that it is not possible to build body or gain some pounds of...
How to Build A Bigger Chest In 4 Weeks
Hopelessly trying to build a bigger chest, and getting no result. So just wait here I'm gonna tell you few ways to...
Livo Universal Ayu Tech Protein-Ayurvedic Protein
With the goodness of Ashwagandha, Gokhru, Shatavari, Sweet Musli, Amla, Moringa, Chia Seeds, Chana Black, Spirulina, Flax Seeds, WHEY etc. 'Livo Universal Ayu Tech Protein'...
Newbies Must Have These Gym Essentials Before Hitting Gym
If you are a newbie and you are looking for joining a gym, then you must consider these 6 gym essentials before hitting Gym....