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Health Benefits Of Soaking In An Hot Bath

At one point in your life, you've surely had a hot bath. Filling up your tub with warm and soothing water, and maybe...

7 Health Benefits of Using Standing Desk

Every day, at the end of your work, do you feel as good as you did in the morning? When you...

Aromatherapy – The Art of Essences

Aromatherapy is an art of healing which uses the essential oils of aromatic plants and trees to promote the health of body and serenity of...

Fitness For Children in Modern World

Physical activity is an important part of your child’s life; it has a tremendous impact on physical, intellectual and emotional development. As...

How to have more time for Fitness?

I don’t have a magic wand to make the time go slower or you going through your daily tasks and activities faster,...

Simple Tips To Stay Healthy During Diwali Celebration

Again the time has come to celebrate the biggest festival in India. I hope Diwali 2018 is going to be awesome for everyone with...

Fitness And Health Benefits Of Detoxing

It appears to be a little disgusting when you are detoxing or cleansing. Your body shows some indications that you have developed...

Table Games: Fitness and Exercise Where The Parent Least Expects

Experts currently recommend that young adults have at least an hour of moderate to vigorous physical exercise each day. However, many children are simply...

Metabolism as We age – Factors that affect it

As we age, every aspect of our being experience certain changes that slowly affects our daily living and outlook on life. From the physical...

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