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Motivation

If This Guy Doesn’t Inspire You Then No One Else Can

Utkarsh Sachan - 0
Miles Taylor is one of the famous guys who inspires thousands of people through his Instagram or by giving motivational speeches. He...
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Workout

10 Best Workouts To Tone Your Whole Body

Stay with the basics We know day-to-day workouts benefit optimizing health and wellness. Yet with so many alternatives unlimited...
Utkarsh Sachan - 0
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Health

Is Fresh Squeezed Orange Juice Good for You?

Is Fresh Squeezed Orange Juice Good for You? Why do you wanna drink Orange juice? Is it good...
Utkarsh Sachan - 0
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Health

Basics Of Exercise And Fitness

We know that exercise and physical fitness contribute to our overall well-being. Basics Of Exercise And Fitness will cover some basic questions to consider when...
Utkarsh Sachan - 0
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Health

How to have more time for Fitness?

I don’t have a magic wand to make the time go slower or you going through your daily tasks and activities faster,...
Utkarsh Sachan - 1
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Health

Benefits Of Legs Workout

When you walk into the gym you have seen many guys with strong and heavy upper body and legs are like a toothpick. Don't...
Utkarsh Sachan - 1
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Health

9 IMPORTANT POINTS TO MAXIMIZE WEIGHT LOSS DURING INTERMITTENT FASTING

 Let's talk about important things regarding your diet and exercise to maximize weight loss during intermittent fasting. For weight loss in any...
Dr. Rashmi Singh - 6
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Health

Table Games: Fitness and Exercise Where The Parent Least Expects

Experts currently recommend that young adults have at least an hour of moderate to vigorous physical exercise each day. However, many children are simply...
Utkarsh Sachan - 2
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Health

Different Body Types and Workout Methods

Hi There! I hope you're doing well. In this article, I'm going cover Different body types and Workout methodology one should follow strictly. We...
Utkarsh Sachan - 1
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